Garmin - We don't make you buy your own data. All of this sleep information and more is free to you on your watch and through the Garmin Connect app. No subscription
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Garmin sleep tracking guide: How to track your bedtime
Garmin sleep tracking guide: How to track your bedtime
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Is anybody else like this? I am getting very little "deep" sleep. Lots of sleep, lots of REM sleep. But I am averaging only 9 minutes of deep sleep over the week? :
Is this a normal sleep pattern? My wife thinks my Garmin isn't tracking my sleep right because of the amount of deep sleep it says I had. I have a Garmin 235 :
Garmin sleep tracking guide: How to track your bedtime
Garmin sleep tracking guide: How to track your bedtime
